Monday, 6 July 2015


So I've been really lazy with blogging recently, but I thought this deserved its own post here, because it really works!

Some history about me...

I injured my back from ice skating over 10 years ago, and I guess it never recovered properly. Back then, I couldn't even sit properly at school unless I used a cushion! I saw both Western and Chinese medical practitioners, and I thought I recovered, as I didn't feel anymore pain. The pain suddenly hit me a few years later when I was in New Zealand, and it was so painful that I couldn't even walk properly.

 I've sought all kinds of medical help, including acupuncture, Chinese massage, acupressure, Chinese medicine, physio, yoga, and other pain relief patches (Tiger Balm's warm plaster does a good job to relieve pain temporarily), but nothing had really done any long-term change. Having constant back pains has disrupted my sleep, and it's one of the main reasons why I joined yoga, but even so, yoga only gives me temporary relief.

I suddenly came across this product whilst looking for masks for MaskGenie, and I decided to try it. There were a few reviews on this product, all saying how good it was.

The product that I'm going to review today, is the
Ginseng Health Patch from Korea.

The idea of the patch is it stick it onto a part of the body which feels painful or tired. I forgot to mention in my review on Instagram that the patch feels slightly warm after application.

Each patch is like a thin sticky piece of paper that smells strongly of ginseng, and has many small black dots in the patch. Each patch is 9.5cm x 13cm in size, which is not particularly large, but I managed to stick it on the most painful part, and it still worked for me. It is recommended to use the patch each night for three days consecutively, even if your body doesn't feel painful or tired anymore.

On the packaging, it shows the places (acupressure points) where you can stick the patch.

The patch is very thin, but it adheres to the skin very well, and the corners do not roll up. It's not obvious under clothing unlike other pain relief gel patches. After taking my shower at night, I waited for 30 minutes before sticking on the patch. There is a Chinese belief that you need to let the "wetness" (濕氣) inside the body out first, otherwise the "wetness" will just build up, and cause even more discomforts.

I couldn't understand any of the instructions on the packaging (and there's not much information online), so I assumed that I had to peel it off in the morning (after 8-10 hours) like any other pain relief patches, but I just realised it does say "24 hours" on the packaging, so perhaps you're supposed to leave it on all day. When I peeled it off, a little of the plastic had stuck onto my back, and I had to rub it off.

After the first night, I felt that my back wasn't as painful anymore already, but I continued to use it for two more nights to get optimum results! My skin isn't super sensitive, so after the first night, my back didn't feel itchy. By the third day, I was really amazed to see that my back was not painful at all anymore, and I've never felt so good before! My skin, however, did start to feel slightly itchy after using the third patch. It's been one week since using the patch, and my back still feels perfectly fine!

I did, however, try the patches on my thighs which had muscle aches (from an intense yoga session), but the patch didn't seem to be effective at all.

I'm super satisfied with the results, and I hope they're not temporary, but even so, I'm a happy girl again, and I can finally get some good night's rest!

Rating: 9.5/10

Thank you for reading, and have a nice day!


  1. Hi Genie :) I nominated your blog for a Dragon's Loyalty Award! Please check it out on:
    Hope you will have fun with it :)

    1. Good sharing. Ginseng is used in traditional and herbal medicine to improve energy levels and concentration. Panax ginseng C.A. Meyer is one of the most well-studied species of ginseng with more than 70 published papers citing its various health promoting benefits. Read more at:

  2. Hello Genie, do you know where in Korea, Seoul you can buy these?

  3. Genie have you tried the other brands for this patch? I found them in Korea but it's by a different company.

  4. Good sharing, Tiger Balm Plasters allow ventilation and is stretchable. Is gentle to the skin and can be peeled off easily. It help alleviate muscular fatigue and pain, stiff shoulders, contusions, sprains, backaches and arthritic pains. For detail visit: